Why Compliments Feel Uncomfortable (VLOG)

Finding it hard to accept kind words, compliments or gestures that signal how much another person values you, your work, the way you show up in the world or even the way that you look, may be the symptom of a wounded heart.

A heart that has closed off to receiving love both because it hurts you too much to let any in - once the floodgates are open, it can feel like there may never be enough to quench your thirst so it’s easier not to open them at all and keep that pain contained.

And a heart that doesn’t feel able to receive because it doesn’t feel safe enough to trust that another might actually think this way about you.

Find out how to heal this wound (in this 4-min vlog) so that you are open to letting your children, partner and friends in, you can re-build your self-worth from within and can feel deserving of the love and kindness you so freely give to others.