FOUNDATION
LEVEL Courses

Self-led introductions to mastering the essential healing tools you need in order to take back control of your life.

  • Finding Freedom

    How To Stop Feeling So Negative, Heal Your Inner Child & Tame Your Inner Bully 

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  • Cycle Connection

    How To Maintain Sustainable Energy Levels And Enjoy Emotional Stability By Tracking Your Menstrual Cycle

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  • Inner Zen

    How To Be More Present, Create Valuable Headspace, And Learn To Accept Reality Without Stress

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