Healing Your
Inner Child

My work is most relevant to primary caregivers who identify as women and the programme content is designed with them in mind.

I totally understand if you have specific concerns or questions about the programme that need answering before you feel that you can fully commit.

This is why I offer a free, 45-minute discovery session so that we can explore, together, if the programme is the next best step for you. Book this here.

It is very common not to remember much of your past when you first embark upon your healing journey - your inner child probably doesn’t feel safe enough to go there. However, as she starts to feel more held and loved, and as she starts to trust the process, you should gradually be able to access (and process) more and more childhood memories.

Even if this doesn’t happen, it’s not a disaster. Because this work focuses on your emotions to clear past trauma, rather on than specific memories.

Yes. Because however happy your childhood was overall, it is impossible that your parents were superhuman enough to be there to meet every single one of your emotional needs at every stage of your development.

Part of the process of becoming the parent that you want to be lies in examining your dynamic with each of your own parents in order to acknowledge (and then heal) the ways in which they weren’t there for you in the way that you needed them to be.

There are a great many potential blocks that can prevent us from doing this, which is why this topic forms the content of an entire module.

Yes. We will be working together to support you to heal the memories of how your parents treated you as a child/adolescent/young adult rather than focusing on the relationship you have with your parents now.

No. This is always an option if you feel called to do this but it is absolutely not necessary and not a required step in the healing process of this programme.

Yes absolutely. We work with the mother imprint and the father imprint which refer to whichever primary caregiver most closely fitted this archetype as you were growing up. Neither needs to be limited to just one person.

The programme is set up to support you to heal your dynamic with your parents – in the past and in the present. As you do this work, some find it easier to create some space between themselves and their parents in order to process the past without any outside influence, whereas others continue their relationship without any changes.

Everyone integrates their wounds in different ways and part of this work is finding out what feels most nourishing to you (at every step of the way). Your relationship with your parents may well look different at the end of the programme than it did at the beginning but the goal is for this new dynamic to be based on a more authentic and meaningful connection than you had before and for you finish with a greater acceptance of yourself and of your parents than you have ever felt.

In terms of content, there is no difference! All of my coaching and healing tools (gathered over many years of personal and professional exposure to developmental trauma) are included in this programme. Over the course of the 10 modules, I teach you how to heal yourself using the same cognitive and somatic processes that we would use if you were a private client. This means there is also no difference in terms of the results you will get.

The differences lie in the energy and format of the approach.

With Making Peace With Your Past, the two, monthly, live, support calls are open to the entire healing community. And if you have never done inner work in a group setting before, you are in for such a treat!

A group magnetises whatever is going on for you, and speeds up your healing process because you are held by the power of a cohort of strong, open and incredibly supportive heart-led women who are feeling exactly the same way as you: they want to clear their ancestral baggage so that they don’t pass on their trauma to their kids, they want to feel safe enough to connect meaningfully with their partners and they want to feel strong and capable enough to be who they want to be.

In a community setting, when you heal, everyone heals; when someone else heals, you heal too. So everything is intensified in a wonderful and deeply powerful way.

Format-wise, Making Peace With Your Past is a more experiential process than working with me as a private client. There are multiple rituals and ceremonies to support you to truly embody your healing and connect to your process in both a physical and emotional way, which speeds up your transformation.

Unlike private client work, which can be broader in its application, the signature online programme is laser-focused on the core of my work: the mother imprint, father imprint and inner child, and goes very deep to disentangle you from unconscious patterns that have been running in the background for decades.

It follows a carefully curated, strategic path that will enable you to get the results you want in the shortest space of time - taking you from a place of unconscious awareness of how you have merged with your parents to conscious individuation, and clarity around the kind of mother and partner you want to be, having acquired the new tools to achieve this.