How To Tame Your Inner Bully! (VLOG)

Are you fed up with being nagged by your inner critic? That voice that scolds and shames you, always telling you that you are not enough? ⠀
⁠⠀
Isn't life hard enough without having your own personal bully in your head? ⁠⠀
⁠⠀
Discover - in this 5-minute video - 3 very easy mental tricks you can employ to tame this critic so that her voice is no longer the loudest. ⁠⠀
⁠⠀
She will never go away entirely - she is part of you - but what you can do is integrate her, so that she is no longer unconsciously controlling you. ⁠⠀
⁠⠀
Learning how to tame our inner voices is one of the three key tools that I use in my coaching practise to support mamas to unleash their voice and find the confidence and emotional resilience to be who THEY want to be. ⁠⠀
⁠⠀
This training video gives you an overview of how to tame what could be your most 'unhelpful' voice. ⁠⠀
⁠⠀
For a deeper look at how this voice got there, who it originally belonged to, why it has such a hold over you and how you can heal the original 'trauma' that lead you to internalise it, take a look at my new online course - FINDING FREEDOM. ⁠Because this is exactly what we cover in module 2! ⁠⠀