Making Space To Be Unkind, Intolerant And Selfish (VLOG)

If you don’t make space and time to feel unkind, intolerant, selfish, impatient - and anything else that you deem unacceptable or antisocial - this side of you (because it’s definitely there) might all come out when you least want it to, in a totally disproportionate way.

In this vlog, I explore how to avoid unwanted erruptions by giving yourself regular permission to be human, and how to express and welcome all of your very human feelings, so that you can consistently show up as the resourced mama, partner and woman you want to be!