The Real Cause Of Mama Rage (VLOG)

What is trigger stacking and how does it relate to the disporportionate, emotional explosions we can experience, commonly referred to as ‘mama rage’?

Find out how to avoid this unfair projection of anger onto others (most often your kids) by learning how to recognise the physical signs that your body is getting dysregulated and how to create inner safety once more.

Because underneath the (anger) trauma response, is nearly always fear.