What Is The Difference Between Therapy And Psychodynamic Coaching? (VLOG)

Ever wondered what differentiates therapy from coaching and which modality would support you best on your healing journey?

In short, therapy and coaching have different aims: that of therapy is to analyse your feelings towards the past, and that of coaching is to overcome your blocks in order to move you forwards to where you want to get to.

Psychodynamic coaching (what I do) does both - and I explain exactly HOW in this latest vlog!