Why Your Reactivity Goes From 0-100 In Just A Few Seconds! (VLOG)

There is a reason you so quickly feel out of control when triggered. And it's all about the kind of childhood environment you grew up in.

In short, the more chaotic, stressful or unpredictable this was, the quicker your body will go into survival mode and the longer you will stay there, before returning to feeling calm (compared to someone who experienced a calm, emotionally safe childhood).

Find out why this happens and learn how to lower your adrenalin and cortisol levels long-term!