I Was Being Extremely Emotional With My Son And Husband

When we first connected, I most needed support with losing my patience and becoming extremely emotional with my teenage son and husband.

I had worked with a therapist before but never a coach so before our first session, I felt nervous and excited at same time.

My expectations were to understand the “why” behind my triggered emotions, and to learn tools and skills to help manage these in order to create more peace and calm on daily basis.

After our first session, I felt hopeful and relieved.

Since coaching, my life has changed tenfold. I now have a much better understanding of the reasons behind my emotional triggers (as well as the peace of knowing how “normal” they are) and more importantly, know how to heal and change them for myself.

Life feels more stabilized and peaceful, I feel more able to not take things so personally and I now have more confidence in parenting my teenager.

I also feel better and no longer apologetic about asking for what I want and need without feeling guilty!

I surprised myself the most during the series by being able to find and use my voice in ways I hadn’t thought possible (and feel good about it at the same time)!

My biggest learnings were around why we get triggered, that triggers are normal and how to fix these.

I think the coaching series was good value and, honestly, one of the most impactful experiences I’ve ever had. I’m mind blown!

I’m so grateful to have worked with Lavinia and to be where I am now - in this more calm and confident place. Working with her was definitely life-changing in the most positive way.

Thank you for your knowledge, your patience, your support and humour along the way. You are wonderful!

~ Adriana Abadi, pilates instructor, holistic nutritionist & mama, Canada