I Was Unravelling With Frequent Panic Attacks

When we first connected, I was unravelling with frequent panic attacks and overwhelming feelings. I was second-guessing my decisions and not feeling like I was in the driver’s seat of my life.

I had already successfully worked with Lavinia once, so I was excited to go through the process again and come full circle with current aspects of my life.

I needed to recognize my hurtful past and fully accept it! The past is history and doesn’t have to dictate my present and future.

Since coaching, I've been able to integrate the tools I learned from Lavinia and call on them whenever I need them. I’ve learned to hold space for all of my emotions, and tracking my menstrual cycle has been a big part of that as well.

I surprised myself the most during the series by being able to fully accept my uncomfortable feelings because I always used to hold onto these so tightly in an attempt to reject the discomfort. Now I know that when I let it go, it dissipates.

Lavinia is a gem, and I am so grateful that our paths crossed!

~ Siobhan Rose, small business owner & mama, USA