How To Stop Second-Guessing Yourself! (VLOG)

 
 

Second-guessing your emotions or opinions is a symptom of being disconnected from yourself - which can be the result of not receiving the validation of those emotions and opinions when you were a child.

Find out why validation is such an important part of being able to own who you are and speak your truth, and how to give it to yourself now as an adult.

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Is It Impossible To Not Parent Like Your Parents?

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Managing Toxic Family Dynamics