Reasons You May Be Addicted to Being Busy (VLOG)

If you find it hard to rest, relax or to be present, this could be because you are addicted to busyness, drama and high adrenaline.

And the root cause is most likely the environment in which you grew up as a child: the more emotionally chaotic and unpredictable it was, the more it makes sense that the state of high alert this would have provoked in you, has become your ‘comfort’ zone.

Find out more in this 4-minute Vlog!