Why Being Selfish Will SAVE Your Relationship (Podcast)

In this episode of Becoming Untriggered podcast, we delve into surviving early parenthood and the importance of not losing yourself in the process. We discuss how prioritising self-care and being 'selfish' in relationships can prevent resentment and burnout.

We also explore the negative effects of people pleasing, the crucial role of inner child work, and how understanding and addressing unprocessed traumas from childhood can help you navigate the challenges of parenthood. Tune in for insights on balancing responsibilities, managing guilt, and supporting each other as co-parents.

Tune in on Spotify or Apple Podcasts to learn how to navigate conflict in relationship, take responsibility for your emotional needs, and support each other in overcoming unconscious wounds!