Why Your Mum Rage May Have Nothing To Do With Your Kids (VLOG)

Your past is not your past until you have processed it consciously.

Which is why mum rage is not just about the event that triggered it in the present, but often just as much about your own childhood wounds.

In this video, I explain how you can tell whether your reaction to an event in your present is pointing to an earlier experience that needs integrating, and my 4 favourite ways in which you can process this old event consciously, in order to let it go!