I Couldn't Find Time To Take Care Of Myself

When we first connected, everything felt hectic, chaotic and I couldn’t find any time to take care of myself. I felt I was always preoccupied, I felt all over the place and I was finding it difficult to focus on things so I wasn’t being there for my child in the way that I wanted to be.

I’d never worked with a coach before and was hoping to get help with moving past all the old blocks that were getting in the way of my ability to take care of myself, to be there for my little one and also to be able to build more meaningful connections with others.

Since coaching, I’ve been able to be present for my little one more often and I’ve been able to do a better job taking care of myself.

I surprised myself the most during the series by realizing where so many of my issues actually came from and seeing how my body reacted to those memories. My biggest learning was how so many childhood and early adult experiences could bring up such visceral emotions.

I think the coaching series was great value - I got more acceptance and peace than I ever got from years of therapy and a 12-step programme!

 ~ Caroline Hadley, Mama, USA