I Was Holding Back Parts Of Me And In Some Ways Hiding

Supporting, empowering and transformative would be the 3 words I would use if I had to describe my coaching series!  

When I first met Lavinia, I was very aware of how I was holding back parts of me and in some ways hiding. I was really struggling to fully embrace every single part of me so that I could feel completely worthy and amazing. There were parts of myself that I had not accepted and I had had enough of not being able to feel comfortable in certain situations, of not really being myself and really wanted to be fully okay with who I was and what I felt.

I also wanted to feel more energised and overcome some of the limiting beliefs that made me think that I was not strong enough.

Before our first session, I felt super excited but at the same time a little worried of being judged. I had not shared some of these thoughts and feelings I had with anyone before and I guess I was not sure how these would be received - I wanted to feel understood and wasn’t sure whether that would happen.

By its end however, I realised that I could be completely vulnerable and speak from the heart without any fear! I knew that I would get the support and guidance that I needed from Lavinia to take decisive actions and tackle any blocks that came up.

Since I started coaching sessions, my friends and loved ones have noticed that I reveal myself more without worrying or questioning how it may be perceived, and they say that I am more in tune with myself and accepting of my feelings and emotions - I own my truth with more ease.

The biggest thing that I myself have noticed is that I feel more confident to be fully me. I now have a better understanding of myself, and as a result, have made some really great connections and have let go of those that weren’t working; I am more in tune with my energy levels and understand that it is natural to have highs and lows; I am much more nurturing with myself and really listen to what my body wants.

As a result of coaching, I’ve been able to embrace every part of my heritage and now love that I am unique. Today, I truly see my worth and the amazing qualities I have!

~ Angy Tsafos, life coach, energy worker & mother, UK