How Your Inner Critic Becomes Your Outer Critic (And You Inflict Your Trauma Onto Others) (VLOG)

AUTHENTICITY
Written By Lavinia Brown
 
 

Traumatic or challenging experiences get stored in a different part of the brain to normal memories.

Find out why these sensory fragments of what you heard and what was done to you can end up being unconsciously re-enacted by you when you feel anxious or scared in the present.

And how to stop inflicting your trauma (and your inner critic) onto others, in this 6-minute Vlog!

Lavinia Brown
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