I Wanted To Change But Didn't Know How

I struggled with feelings of sadness and anxiety. I knew I wanted to create change within myself, but I did not know how.

Lavinia has given me the tools to shift my energy and to make me feel at ease and confident. I now feel secure and connected.

Having Lavinia hold space for me was so healing. She explained the difference between my authentic self and my inner child and where they were at odds. I realized that my parents (despite being from a different generation) were also choosing NOT to change; they did the best they could, but there was a lack of responsibility on their part.

I felt TRULY seen, validated, and loved unconditionally. Lavinia's therapeutic approach allowed me to see the co-dependency that was created, grieve my childhood and recognize the full extent of my pain.

The coaching series was amazing and I received so much out of the process.

I've learned that 'the work' is to mend what shows up in the present: the old tapes, conditioning, and mind patterns.

Lavinia's razor-sharp input, feedback, and mindfulness exercises were so helpful. I have been able to break my people-pleasing tendencies, enter the flow of my intuition, and gained a deep sense of trust in myself. I can't thank her enough!

~ S.Y, mother, USA